Archive for the ‘Headache’ category

Migraine Treatment with Hypnosis

March 8th, 2010

have ever experienced a migraine attack then you know that it is much more than a bad headache.

Very often, the sufferer experiences mood changes and alterations in behaviour and this can occur hours or even days before the actual onset of a migraine attack.

About a third of all migraine sufferers experience an ‘aura’ causing them to have real difficulty in focusing.

The eyes become very sensitive to light and even slight noise can become really unbearable.

There is usually a throbbing, pulsating pain in the head and often there is nausea and vomiting.

Sooner or later, sleep brings some form of relief, but the individual is left feeling debilitated and weak for quite a long time afterwards.

Medically speaking, migraine is considered to be an ‘idiopathic’ disorder. What this really means, of course, is that medical science simply does not know the actual cause of migraine.

It is known that serotonin levels are reduced in those suffering from migraine attacks, though the reason why this is so remains a mystery to medical science.

In the USA it is estimated that more than thirty five million people suffer from migraine, while in the UK the number is in excess of 6 million.

Migraine, in fact, is the commonest know neuroligical condition.

The first thing to do when you experience a migraine attack, of course, is to visit your doctor in order to have a full and proper medical check up.

You need to be quite sure that your migraine is not merely the symptom of some underlying disorder.

The usual medical response is to treat the symptoms with pharmeceuticals – usually containing narcotics and barbituates – meant to alleviate and diminish the symptoms of migraine.

Such an approach may provide short term help, but it is certainly not a cure.

In fact, research has demonstrated that individuals treated with this kind of pharmeceutical approach have a greater frequency of migraine headaches as a consequence.

If you are experiencing migraine headaches and have already tried conventional medicine, then maybe it’s time you looked elsewhere.

The expertly trained and experienced hypnotherapist understands that the real and actual reason for the migraine often resides in the past.

Originating from the subconscious mind, a migraine episode may have been triggered as some kind of defence mechanism, intended to protect the individual from what was perceived to be an even more stressful situation or experience.

Modern advanced hypnotherapy may help you to uncover the real and underlying reasons for your discomfort – and then do something about it.

The link between stress and migraine onset is well established and effective hypnotherapy can teach you how to deal with stress in a more effective way.

The ability of hypnosis to work with the subconscious and unconscious mind in order to control the contraction and restriction of blood vessels, thereby allowing blood to flow more freely to the brain, is also a way in which this alternative approach can be very effective.

When you are tired of the traditional approach to your migraine headaches then perhaps it would pay to consider working with an alternative practitioner, someone well versed in treating migraine with advanced therapeutic hypnosis.

When all is said and done, the only thing you have to lose is your migraine headaches.



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Stop Headache – Treatment Methods

March 7th, 2010

Headache is defined as pain in the head that is located above the eyes or the ears, behind the head (occipital), or in the back of the upper neck. Headache is common problem in men and women.The main challenge to affording relief from various forms of “cephalgia,” or “head pain,” is categorizing a headache by type, and then proceeding with the therapy most likely to help. There are two types of headaches: primary headaches and secondary headaches. Primary headaches are not associated with (caused by) other diseases. The most common type of headache is a tension headache.Tension headaches are the most common type of primary headache. As many as 90% of adults have tension headaches. Tension headaches are more common among women than men. Migraine headaches are the second most common type of primary headache. An estimated 28 million people in the US have migraine headaches. Migraine headaches affect children as well as adults. Before puberty, boys and girls are affected equally by migraine headaches, but after puberty more women than men have them. Migraine often goes undiagnosed or is misdiagnosed as tension or sinus headaches. Several areas of the head can hurt, including a network of nerves which extends over the scalp and certain nerves in the face, mouth, and throat. The meninges and the blood vessels do have pain perception. Headaches often result from traction to or irritation of the meninges and blood vessels. The muscles of the head may similarly be sensitive to pain.

Headache associated with specific symptoms may warrant urgent medical attention. Headaches are a common cause of suffering, but all headaches are not created equal. Migraine headaches are severe, recurrent headaches generally accompanied by other symptoms like visual disturbances or nausea. Cluster headaches occur daily over a period of weeks, sometimes months.Cluster headaches are the least common type of primary headaches, affecting about 0.4% of adult males in the United States and 0.08% of adult females. Cyclic vomiting also occurs in young kids and involves repeated episodes of vomiting. Some patients describe the pain as feeling like a hot poker in the eye. Tension headaches typically result from tightening of the muscles of the face, neck, and scalp as a result of emotional stress. Tension headaches are caused by stress, muscular tension, vascular dilation, postural changes, protracted coughing or sneezing, and fever. Sinus headaches cause pain in the front of your head and face.Sinus headaches are associated with a swelling of the membranes lining the sinuses (spaces adjacent to the nasal passages). They are due to inflammation in the sinus passages that lie behind the cheeks, nose, and eyes. The pain tends to be worse when you bend forward and when you first wake up in the morning. Postnasal drip, sore throat, and nasal discharge usually occur with these headaches. Headaches associated with fever, convulsions, or accompanied by confusion or loss of consciousness; headaches following a blow to the head, or associated with pain in the eye or ear; persistent headache in a person with no previous history of headaches; and recurring headache in children.

Treatment of the headache depends on the type and severity of the headache and on other factors such as the age of the patient. Tension-type headaches can usually be soothed by using relaxation techniques, or using over-the-counter painkillers taken at the time of the headache. Codeine can be used with caution because of the increased chance of causing medicine overuse headache and addiction.Taking ibuprofen (an anti-inflammatory painkiller) is an alternative. Anti-inflammatories may be more effective than paracetamol for some people.Taking a painkiller such as paracetamol usually works well to relieve a tension-type headache. It is best to take a full dose as soon as a headache starts, a second dose can be taken after 4 hours if necessary. Headaches that are caused by brain tumors, post-injury hematomas, dental problems, or disorders affecting the spinal disks usually require surgical treatment. Surgery may also be used to treat cases of idiopathic intracranial hypertension that do not respond to treatment with steroids. Psychotherapy may be helpful to patients with chronic headaches by interrupting the “feedback loop” between emotional upset and the physical symptoms of headaches. Some psychotherapists teach relaxation techniques, biofeedback, or other approaches to stress management as well as cognitive restructuring.



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What About Aura & Migraine Pain?

March 6th, 2010

Migraine without aura is a common migraine without aura but exhibits the same symptoms as a classic migraine except that it does not exhibit any aura.

People who primarily suffer from migraine with aura may also have attacks of migraine without aura. Headache with the features of “migraine without aura” usually follows the aura symptoms. Less commonly, the aura may occur without a subsequent headache or the headache may be non-migrainous in type.

Migraine with aura is a classical migraine preceded by an aura before the attack. The aura occurs for about 10-30 minutes and then is usually followed by a headache. It is quite similar to a common migraine except in the aspect of the aura.

About 15% of migraine sufferers have a early warning that the headache is coming on. This change in brain function is called an “aura”. It is usually a visual symptom, such as an arc of sparkling (scintillating) zig-zag lines or a blotting out of vision or both. The aura is due to changes that take place in the cortex, the outer layer of the brain. This slowly spreading depression of nerve cell activity is believed to account for the pattern of development of the typical aura.

Auras set in about 20-30 minutes before the migraine attack. Some patients also describe the presence of a strange odor, before the onset of a migraine. They also experience a tingling sensation in an arm or leg.

In the classic migraine aura, symptoms build up gradually and move slowly from one visual region or one part of the body to another. For example, the migraine aura sufferer may first notice a black spot in the field of vision. This black spot is often surrounded by flashing lights or bright zig-zag lines as mentioned.

What starts this sequence of events that leads to the aura and migraine? The answers to thisquestion are not fully understood. Migraine sufferers have an inborn susceptibility to factors that normally do not trigger headaches.

In people with migraines, changes in body chemistry, such as menstruation, certain foods, and dozens of environmental influences, such as a change in weather, may trigger a migraine attack. A migraine trigger is any factor that, on exposure or withdrawal, leads to the development of an acute migraine headache. Triggers may be categorized as behavioral, environmental, infectious, dietary, chemical, or hormonal. In medical literature, these factors are known as ‘precipitants.’

Neither type of migraine denotes a life-threatening disorder but, they can be chronic and recurrent, thus interfering with a person’s daily lifestyle.

Both migraine types have the usual pain, nausea, vomiting and intolerance to light and sound, which is worsened by any physical activity.

Treatment? The treatment for migraines begins with simple painkillers for headache and anti-emetics for nausea, and avoidance of triggers if present. Specific anti-migraine drugs can be used to treat migraine. Homeopathic Drugs and Special all natural ingredient products such as those at the Centre for Pain Relief in Burlington, New Jersey have proven effective. If the migraine condition is severe and frequent enough, preventative drugs might be considered.

The most commonly used “reversal” medicines are triptans. Triptans work by boosting the effects of the brain chemical serotonin, which reduces the severity and duration of an attack. Propranolol, a beta blocker, and Topiramate have proven effective for migraine sufferers as well.

When it comes to treatment however, “Migraine is the most misunderstood, misdiagnosed, and mistreated condition in medical practice,” states Dr. Seymour Diamond, M.D., who is the executive chairman for the National Headache Foundation and director of the Diamond Headache Clinic in Chicago.

As always, talk to your doctor about whether or not you have with Aura or without Aura to find the medication that works best for you.



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