Posts Tagged ‘Cluster Headaches’

can anyone tell me how they deal with multi cluster headaches on a daily basis for months straight?

May 3rd, 2010
jeremy l asked:


imitrex, fioricet, cafergot, all DONT WORK!!!
ok i said these expensisve medications dont work so why be so dumb t say advil?? u dont think i tried that 1st. some of you people ridiculous!!

What are Cluster Headaches And How Can They be Avoided?

January 22nd, 2010

Have you ever experienced a sudden and excruciating pain as if your eyes are about to jump out of their sockets? If these pain episodes occur at the same time within days, or only during certain times of seasons, then most likely, you are suffering from cluster headaches.

A cluster headache is definitely one of the most painful form of headaches but there are many other types of headaches identified by medical experts, such as migraines and the caffeine and the cervicogenic headaches.

It should be noted that people suffering from cluster headaches should not worry that much because this type of headache typically is not arising from another underlying and probably more serious illness.

However, to be safe, a person suffering sudden and sharp headaches more often should still consult the doctor for proper education about this type of headache.

Cluster headache attacks

Cluster headaches were called such because the headache episodes occur frequently and at the same time within periods. For example, a person may experience terrible headache every 2 p.m. of the day for the whole summer. After summer, that person will not feel the headache anymore, until the following summer, when the cluster of headaches start to reappear.

Often, the area affected by the excruciating headache pain is also remain on that particular and same area of the head. It is rare that the center of the pain on cluster headaches transfer to another site or region of the head.

On the next cluster of headache attacks, it is weird and amazing to note that the pain would remain on that site where the pain is excruciatingly felt during the duration of the attacks.

Another striking uniqueness of the cluster headache is its timing and duration. On the average, a cluster headache attack lasts about 45 to 90 minutes. Experts note that attacks also more than often occur at certain times of the day, usually about 1 to 2 in the morning, or between 1 to 3 in the afternoon. Reported cases also occur at about 9 in the evening before the sleeping time of the patient.

Another distinct quality of this type of headache is that it occurs abruptly and also ends as abruptly. The pain is almost unbearable that patients normally scream or bang their heads during attacks. There were cases when patients attempted to commit suicide to free themselves from the suffering led by the painful episodes.

Symptoms of cluster headaches

Aside from those mentioned above, there are also other symptoms that can be indicative of the presence of cluster headache in a person.

A person suffering from the periodic disease experience swelling in the eye area, drooping of the eyelids and runny aor stuffy nostrils. The patient also exhibit flushed face and his eye pupils are reduced in size.

Restlessness is first and foremost noticeable at the onset of the cluster attacks. Usually, patients experience difficulty in sleeping and are easily annoyed. Thus, these people tend to prefer being alone often.

As symptoms exist, you should make sure to immediately seek expert and medical consultation to be sure. The doctor could prescribe pain relief drugs or recommend techniques about how to alleviate the painful attacks.

Not much can be expected over prevention, because up until now, the real cause behind cluster headaches is still yet to be identified. Currently, researchers believe that such headaches are hereditary, or runs in the bloodline in the family.

Treatment

Cluster headaches are treatable, but not exactly curable. There are cases when a patient suddenly stops having attacks. On the contrary, there are cases when the attacks get more severe and more often.

To treat cluster headache attacks, you should take the normal dosage of pain relievers. Injections and ointments could also be of good help, as well as occasional sessions with the physical therapist.

There are non-conventional and accidental treatments that have also been proven to prevent cluster headache attacks. Among such is the botox anti-wrinkling beauty injection, which was recently discovered to help prevent the onset of headache episodes for up to six months after administration.

Cluster headaches are really painful. No one wants them. But if you happen to have one, do not worry, because it is not life-threatening, only painful. Just stick to healthy lifestyle, stay away from alcoholic drinks and cigarettes, and you would certainly help yourself avoid the disease.



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Headaches and Nutrition

January 6th, 2010

Headache is a condition of pain in the head; sometimes neck or upper back pain may also be interpreted as a headache. Headaches can have a wide range of causes and many levels of severity. Headache involves the network of nerve fibers in the tissues, muscles, and blood vessels located in the head and at the base of the skull. There are two types of headaches: primary headaches and secondary headaches. Primary headaches are not associated with (caused by) other diseases. Tension headaches are the most common type of primary headache; as many as 90% have had or will have tension headaches. Migraine headaches are the second most common type of primary headache. An estimated 28 million people in the United States (about 12% of the population) will experience migraine headaches. Migraine headaches affect children. Before puberty, boys and girls are affected equally by migraine headaches, but after puberty, more women than men are affected. Cluster headaches are non-throbbing and usually are felt on one side of the head behind an eye.

Cluster headaches affect about 1 million people in the United States. More common in men, they can happen over several days and usually last 30 to 45 minutes. In the United States, over 45 million people including more than the 33 million sufferers of asthma, diabetes, and heart disease—experience chronic, recurring headaches. Approximately 6 million of those women have what are called “menstrual migraines.” Menstrual migraines occur around the time of ovulation and/or menstruation. Most people experience headaches at least occasionally, whilst some suffer frequently. Hypoglycaemia (low blood sugar, hunger) is a common cause of headache. Triggers can be made worse by adding stressors, such as lack of sleep and eye strain. Eat a well-balanced diet. Avoid chewing gum, ice cream, iced drinks, salt and excessive sunlight. Practice deep-breathing exercises. A lack of oxygen can cause headaches. Try eliminating foods containing tyramine and the amino acid phenylalanine. Then reintroduce one food at a time and see which ones produce headaches.

Eat a high fibre diet and include extra fibre in the form of supplements. A nutrient called tyramine which is found in many foods and beverages (aged cheese, bananas, beef, chicken livers, chocolate, eggplant, pickled herring, soy sauce, sour cream, cured meats, certain champagnes and red wine), as well as some food additives- monosodium glutamate(MSG) used in Chinese restaurants as a flavor-enhancer, and nitrate and nitrite used to preserve cured meats are also known to trigger headaches and migraines. The most important factor is probably emotional stress. The most often stated cause of headaches is caffeine. Triggers can be made worse by adding stressors, such as lack of sleep and eye strain. Either too much or too little caffeine can cause problems. Often food, or lack of food, can be a trigger to a headache. Magnesium, found in beans and whole grains, beans, nuts, avocado and spinach is necessary and too little magnesium may cause headaches and migraines. In addition, a B vitamin called riboflavin may reduce headaches occurrences.



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