The impact of diet on pain rests on the fact that inflammation is a major cause of pain. So, the theory goes, if you can reduce the production of inflammatory chemicals in the body, you can reduce the pain.
For instance, studies find that certain antioxidants such as glutathione can help tissue recover from inflammation. One study found that supplementing with the nutrient n-acetyl-cystine, a precursor to glutathione, can reduce pain from nerve damage.
Other dietary-related evidence:
- The nutritional supplements glucosamine and chondrotin sulfate can benefit patients with osteoarthritis.
- Dietary soy and tart cherries contain antioxidants that may reduce neuropathic pain. In fact, cherries, which are high in anti-inflammatory anthocyanins, plant-based chemicals that give the fruit its dark red color, have been linked anecdotally to reduction of pain in arthritis and gout, with animals studies showing it can reduce swelling and inflammation in rats.
- Sweet foods (think chocolate) can stimulate the release of pain-relieving endorphins in the brain.
One way to avoid common back pain is to lose weight. Obesity is sometimes the primary cause of discomfort and often a contributor to the worsening of a back pain condition. Losing weight for back pain is a great treatment option that is free and self regulated. The added benefit of a back pain diet is an improvement in your overall health and appearance.
Popular and professional wisdom has promoted eating fruits and vegetables as a cornerstone of good health. But now a new book claims it’s also a powerful method of fighting pain.
In his new book, “Foods That Fight Pain,” Dr. Neal Barnard says a very low-fat vegetarian diet balances hormones and can reduce menstrual pain.
“Cutting down on fat also reduces the amount of estrogen in a woman’s body, the female sex hormone,” he said. “There will still be enough there, but not the excesses and that seems to then reduce menstrual pain.”
Althea Bacon believes in Barnard’s approach. For years, she suffered from so much menstrual pain that, at times, she couldn’t work. But today, she’s pain-free and she says that’s thanks to a strict vegetarian diet — a lot different than the way she used to eat.
“I think I had the typical American diet — lots of fat, grease, meat,” she said.
The food/pain connection doesn’t stop there. Barnard said his low-fat diet eases arthritis, migraines and even pain from a bad back.
“What happens is the arteries that nourish the spine get clogged with plaque,” he said. “So it’s the high fat, high cholesterol foods that cause the problem, and it’s the very low-fat, zero cholesterol foods that we believe have the promise of opening those arteries again.” But the back pain theory has its skeptics.
“Because there are many causes to back pain, and often we don’t find the exact cause for the person, I think to think that one therapy, like there’s a magic bullet or magic diet that will cure all back pain, is wrong.” said Dr. Brian Berman of the University of Maryland School of Medicine.
Plus, a dietitian points out, even if a very low-fat vegetarian diet diminishes pain, it may not be a practical for most Americans.
“10 percent of fat is very extreme, (a) very severe limitation of fat in the diet.” said Joanne Hattner of the American Dietetic Association.
Some experts do agree that food may play a role in relieving certain types of pain, such as menstrual pain. But they say there just isn’t enough evidence yet to claim a low-fat vegetarian diet can heal an aching back.
Taking a lot of weight loss drugs is a very good way to lose weight. Acomplia (rimonabant) is the first in a new class of therapeutic agents called Cannabinoid-1 Receptor Blockers (CB1).
Acomplia is used in the treatment of obesity and related conditions.
Acomplia acts by selectively blocking CB1 receptors found in the brain and in peripheral organs important in glucose and lipid (or fat) metabolism, including adipose tissue, the liver, gastrointestinal tract and muscle. Acomplia switches off the same brain circuits that make people hungry when they smoke cannabis.
CB1 receptor blockade with Acomplia acts to decrease the overactivity of the endocannabinoid system (EC system)2,3. The EC system is a recently characterised physiological system that includes receptors such as the CB1 receptor and it has been shown to play an important role in regulating body weight and in controlling energy balance, as well as glucose and lipid (or fat) metabolism.
If you are going to reduce your pain by taking weight loss drugs, please go to Acomplia online pharmacy to buy your online acomplia. It is the cheapest price we have found.
